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Why we don’t react to gradual weight gain: Message from Mull

today29 — 04 7

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Rob Graham, lead exercise specialist for Healthy Options talks about why we do not react to gradual weight gain. This extra Message from Mull is to prepare you all for the re-opening of Atlantis Leisure.

 

Find out more about the Healthy Options charity by following this link: https://lornhealthyoptions.co.uk/

Written by: David McPhee

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