Why we don’t react to gradual weight gain: Message from Mull

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Rob Graham, lead exercise specialist for Healthy Options talks about why we do not react to gradual weight gain. This extra Message from Mull is to prepare you all for the re-opening of Atlantis Leisure.

Find out more about the Healthy Options charity by following this link: https://lornhealthyoptions.co.uk/

Written by: David McPhee

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Take responsibility for your own health: Message from Mull

Rob Graham, lead exercise specialist for Healthy Options talks about taking responsibility for your own health https://www.youtube.com/watch?v=WxsTARN3WZs Find out more about the Healthy Options charity by following this link: https://lornhealthyoptions.co.uk/

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