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Rob Graham, lead exercise specialist for Healthy Options talks about taking responsibility for your own health. Find out more about the Healthy Options charity by following this link: https://lornhealthyoptions.co.uk/
Healthy Options Lorn & Oban have been helping to keep everyone ‘healthy’ in both body and mind. During lockdown, the organisation has been releasing a series of Youtube videos to aid with just that. This one in particular is about the ‘power and
Welcome to Oban FM. You can listen live and listen again on our site as well as check our schedule and what the latest news is here at your community radio station. During this difficult situation we have reduced our number of shows per day in order to comply with social distancing and keep our presenters safe. Over the next few weeks we’ll be adding to our schedule again as we try and get used to our ‘new normal.’